When making a protein shake you need to add oats in a very specific and particular way. Mix oats with a protein shake with help from a registered and licensed dietitian in this free video clip.
Expert: Karyn Capozzo
Contact: www.appleadaylife.com
Bio: Karyn Capozzo graduated from the University of Florida and completed her internship in dietetics with the Cornell Medical Center. She holds a certification in Adult Weight Management.
Filmmaker: Diego Vergara
Series Description: Maintaining a healthy lifestyle is not necessarily easy, but it is one of the most rewarding things you can do. Get answers to all of your important nutrition questions with help from a registered and licensed dietitian in this free video series.
