Abs of Fire Challenge Workout - Intense At Home Six Pack Exercise Routine

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Abs of Fire Challenge Workout - Intense At Home Six Pack Exercise Routine

The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. This 30 minute workout video is a workout of intense ab exercises to help develop a tight core and a six pack tummy. This is helpful for dancers, cheerleaders, ballet, or anyone that wants a great looking stomach. This workout is good for men and for women.

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