Thursday, 22 February 2018

MY GYM ROUTINE | LEGS, BUTT AND ABS!

My Gym Routine - how to work your legs, butt and abs in the gym!

SO many of you have asked to see what I REALLY get up in when i post selfies in the gym - so here it is! I'd love for you all to give these exercises a go - aim for 3 sets of 10 reps with the resistance machines and always start lighter and progress with confidence! I can't wait to read your comments and reply to you all!

Get your copy of my 12 Week Transformation Guide 'Get Gorgeous' here: Song: "How Beautiful" - from audio network.com

2nd Song: "We are Delirious" - from audionetwork.com

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L I N K S

Subscribe: carlyrowena@me.com

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F A Q ‘ s

Q: What camera do you use to film?

A: I film my videos with the Canon 600D and my Vlogs with the Olympus Pen What lighting do you use?

A: I use natural lighting and a softbox light: editing software do you use?

A: iMovie and Final Cut Pro

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Thanks for watching! ❤

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