Tuesday, 6 March 2018

HOMEMADE PROTEIN SHAKE WITHOUT PROTEIN POWDER

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1 cup Greek yogurt (130 g)

1 cup frozen strawberries (140 g)

1 tbsp. peanut butter (15 g)

2 tbsp. baking cocoa (10 g)

1 tbsp. sweetener

Macros:

295 calories

9g fat

32g carbs

29g protein

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