The Paleo diet has been around for decades, although many people really never took to the diet as most people stated that the food was exceptionally bland and tasteless. After you have made these Paleo recipes and tasted the food you will most definitely change your mind. Not only will you change your mind but after eating you will have far more energy as well as a much leaner body from following a healthy Paleolithic diet. The recipes are free from gluten and wheat.
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