Strawberry Banana PROTEIN Shake Recipe (40g Protein)

Big Blender: Blender: strawberry banana protein shake recipe is a quick, healthy, AND delicious way to get a 40 grams of protein in!

Buy the Healthy 'N Fit Whey Protein I use: the Healthy 'N Fit Egg Protein I use: Protein Chef/DHFTNS Store and Personal Training that I @TheProteinChef

Here is the recipe:

1 1/2 Scoops (45g) Protein Powder (Vanilla/Banana/Strawberry/or Natural Flavored)

1 Cup (152g) Strawberries

1 Medium Banana

8 Ounces (1 Cup) Unsweetened Vanilla Almond Milk (or Regular Milk/Milk Substitute)

1 Cup Ice

Calories per shake:

Calories: 343

Fat: 3g

Saturated Fat: 0g

Sodium: 625mg

Carbs: 39g

Fiber: 7g

Sugar: 21g

Protein: 40g

Blend everything together. Drink. Brain freeze!

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Music by:

Batty McFaddin Kevin MacLeod (incompetech.com)

Niles Blue Kevin MacLeod (incompetech.com)

Cut and Run Kevin MacLeod (incompetech.com)

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