10 Minute Abs Workout For Beginners - At Home Six Pack Exercise Routine

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10 Minute Abs Workout For Beginners - At Home Six Pack Exercise Routine

The Eighth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. This 10 minute workout video is a workout of ab exercises for beginners to help develop a tight core and a six pack tummy. This is helpful for dancers, cheerleaders, ballet, or anyone that wants a great looking stomach. This workout is good for men and for women.

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Abs of Fire Challenge Workout - Intense At Home Six Pack Exercise Butt Lift & Slim Inner Thigh Workout - Dance & Pilates Based Beginners Inner Thigh Challenge Workout Best Leg Slimming Exercises For Thigh Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Class For Beginners - How to Do Basic Ballet Dance By iChill Music Factory

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Song: Pako Chil

Album: Ibiza Chill

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