Lower back, holler back yo! Today on XHIT, Rebecca-Louise shows you how to tone up that low back. It is important to hit the low back as often as you hit your abs—your core is not only on the front side!! Follow along with this intense, brand new workout routine and let us know what you think!
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1. Intense Ab Workout: to Burn 150 Calories in 8 Minutes: Intermediate Pilates Workout McDonalds Calorie Burner Suit & Tie Challenge us out online:
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