BIG BUTT FAST with 3 exercises

BIG BUTT FAST with 3 exercises for women and men.

Exercises:

1. Butt Bridge / Glute Bridge

4 sets x 8 reps

2. Single Leg Butt Bridge / One Leg Butt Bridge

4 sets x 12 reps

3. Sumo Squat

4 sets x 12 reps

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Thanks for watching.

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