Saturday, 8 December 2018

PROTEIN BARS- FIT FOOD

INGREDIENTS:

1/3 cup coconut oil cup almond butter cup almond milk cup protein powder cup almond flour vanilla bean paste a saucepan heat up coconut oil, almond butter and almond milk. Stir until combined. Add protein powder and vanilla bean paste and stir. Put a baking sheet into a 15x15cm baking tray. Put the ready mixture inside and press to the bottom and edges. Leave in the fridge for 1 hr, then cut into long pieces.

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