NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN.
➞ Instagram Snapchat @pamela_rf1
➞ Blog:
VIDEO, CUT & EDIT: Emrah Bayka
MUSIC by Epidemic Sound ME (business inquires):
pamela_reif@icloud.com
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