April 30 day cardio challenge and new waist trainer belt tryon

April 30 day cardio challenge and new waist trainer belt up subbies yes I'm here to invite you to another challenge that us ladies are doing on snapchat

follow me now so I can add you in the group

@snapbak2fit

30 mins of cardio and sundays is rest day

weighin at the beginning, on the 15th and last day of the month.

Eating hig protein low carb diet is preferred but hey what ever works for you.

make sure you check out the ladies and they also will be in the group chat on snapchat

see yall in my next video on Friday

peace

also make sure to sub and Cierra channel t ware to the group is NAY welcome!

THE WHOLE 13 DAYS

Watch me shrink low carb diet Day 12 & me shrink Day 11 low carb me shrink day 10 low carb diet fail me shrink Day 9 low carb me shrink Day 8 low carb me shrink Day 7 low carb diet vlog me shrink Day 6 low carb diet vlog me shrink Day 5 low carb diet vlog me shrink Day 3 low carb diet vlog me shrink Day 3 low carb diet vlog me shrink Day 2 low carb diet vlog me shrink low carb diet vlog 2018