Today's fitness friday video is all about growing your glutes! I've included my favorite booty exercises for you to enjoy and use at the gym!
Thank you so much for watching! Make sure to subscribe to my channel so you never miss a fitness friday! *sorry this is a day early i am traveling all weekend and have limited internet access to upload tomorrow*
♡ Subscribe ♡ For more tips follow me on Instagram ♡ WORKOUT:
Warm Up With Squats 3x10
Hip Thrust
5x15
One Legged Deadlift With Landline
3x10 for each leg
Dumbbell Super
Seated Full Squat -10
3/4 Butt Tap Squat -10
Complete this once through and repeat for 3 sets
Split Lunges with Barbell
3x10
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