home made protein powder
1. Raw peanut 100 grm. = 25.8 grm protein
2. Raw Almonds 100 grm = 21 grm protein
3. Raw soybeans 100 grm = 36 grm protein
4. Milk powder 100 grm = 17 grm protein
5. Oats. 100 grm = 17 grm protein approximately
home made protein powder
1. Raw peanut 100 grm. = 25.8 grm protein
2. Raw Almonds 100 grm = 21 grm protein
3. Raw soybeans 100 grm = 36 grm protein
4. Milk powder 100 grm = 17 grm protein
5. Oats. 100 grm = 17 grm protein approximately
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