Wednesday, 6 June 2018

Iced Coffee PROTEIN Shake Recipe

Big Blender: Blender: the Healthy 'N Fit Whey Protein I use: the Healthy 'N Fit Egg Protein I use: never want to drink iced coffee any other way once you try this high protein and delicious Iced Coffee Protein Shake recipe!

The Protein Chef/DHFTNS Store and Personal Training that I @TheProteinChef

Here is the recipe:

However much Coffee you want to add

1/2 Cup (4 Ounces) Unsweetened Vanilla Coconut Milk

1/2 Teaspoon Ground Cinnamon

2 Tablespoons (10g) Cocoa Powder

1 Scoop (30g) Chocolate or Vanilla Protein Powder

1/2 Cup Ice

Tips: Make coffee ice cubes by freezing some of your coffee in an ice cube tray!

Make sure your Coffee + Protein Powder flavors compliment each other!

Calories per shake:

Calories: 184

Fat: 4g

Saturated Fat: 2g

Sodium: 287mg

Carbs: 9g

Fiber: 5g

Sugar: 3g

Protein: 28g

Combine all of the ingredients into a shaker bottle. Shake them together. Drink. Brain freeze!

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Music by:

Broken Reality Kevin MacLeod (incompetech.com)

Monkeys Spinning Monkeys Kevin MacLeod (incompetech.com)

Cut and Run Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution

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