Pilates leg and butt workout for women to slim your thighs and tone your glutes. Home exercises without equipment to get perfect legs and a lifted butt fast. Bodyweight pilates workout for women to slim and tone your lower body.
● Calorie Burn: 76 - 126
● Frequency: do the workout 3 times a week
● T-Shirt of the Lumowell Android Fitness Apps: Lumowell iOS Fitness Apps: SUBSCRIBE for more videos: Follow Us on Facebook: your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W848
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