Subscribe it comes to the best kind of stairclimber workout it's important to remember that the machine doesn't matter as much as the work put in. Find a speed and resistance that is challenging but not too difficult. Learn about the best kind of stairclimber workouts with help from a personal trainer in this free video.
Expert: Robert Weeks
Filmmaker: Hunter LeMoine
Series Description: Working out and staying in shape is important for any guy especially as they get older. Rob Weeks is an experienced personal trainer that has an extensive workout program that can fit just about anyone's schedule. Get in better shape by learning some of Rob Weeks workouts in this online video series.
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