The Titanium Turd. The real food protein shake. No protein powder high protein, gluten free, dairy free, soy free, and vegan protein shake. Make and consume in only 5 minutes! How is this possible? Watch this video and I will show you how.
Ingredients:
2 Cups Almond Milk
1 Cup Oatmeal
1 Cup (dry) Split Peas (cook by bringing to a boil with double the water, then turn off, cover and let sit for 30 mins)
1/4 Cup maple syrup
[Customized Nutrition Plan OUT NOW!] - the best calisthenics program out] - me Eat 8lbs of peas!] - - @bboyballz
[Learn in 5 minutes] -
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