WHAT I EAT IN A DAY + WORKOUT ROUTINE | VEGAN

Here I share what I eat in a day as a vegan body builder to help with weight loss and to burn fat for my bikini competition. Also, I share my fitness routine for my workouts throughout the week.

To contact Danny (my personal trainer) email him here:

deanddanny4@yahoo.com

For more info and photos, visit: Supplements:

Garden of Life RAW Organic Meal Shake & Meal Replacement - Nutrition BCAA Complex 5050 Branched Chain Amino Acids - Cherry Foods L-Carnitine Liquid Citrus Flavor, 1000 Life, Water Factors, of Life MyKind Organics Vegan D3 Vanilla Spray 1,000 5$ off your first iHerb order with code: FKV365 - Natural Sistas is all about helping you learn how to maintain and style your natural hair, motivating you to achieve your fitness goals, inspiring you to live a healthy & balanced life, sharing fun and easy makeup & DIY ideas, and much, much more! Do you want to connect with other women with beautiful natural hair? Need motivation for your fitness journey? Are you Vegan or thinking about transitioning? Join The Sistahood to interact with and get support from our family of amazing women! Subscribe! Website - Instagram - Facebook - Twitter: Snapchat: mynaturalsistas

❤︎ Tumblr - Pinterest - out these videos for our best Natural Hair tips:

How I Grew My Natural Hair | My Top 5 Tips for Natural Hair Growth - From My Natural Hair Mistakes - To Trim Your Natural Hair for Growth - Top 14 Tips for a Defined Twist Out on Natural Hair - To Maintain a Twist Out on Natural Hair for 7 days - out these tutorials if you're looking for some Heatless Natural Hairstyles:

Defined Curls on a TWA - & Dry 30 Minute Wash and Go - Defined Twist Out - Twist Out for Short Natural Hair - Heatless Curls - out these tutorials if you're looking for some cute Natural Hairstyles and you don't mind using heat:

How to Straighten Natural Hair without Heat Damage - Voluminous Curls - and Easy Blow Out - out these tutorials if you're looking for some cute Protective Styles for your natural hair:

How to: Crochet Braids - to: Jumbo Senegalese Twists - to: Crochet Wig Tutorial - & Easy Faux Updo - This video is NOT sponsored. Keep in mind that we only recommend products/services we actually use and enjoy! Some of the links provided are affiliate links.