Sunday 20 May 2018

15 Min Butt & Legs Workout with Dumbbells. Part 1

These are some great butt exercises you can do with DB's to get sexy legs and a round lifted booty.

Butt Workout: Warm-up 30 Reverse Lunges, 20 Reverse Lunges with DBs, Side Step Lunges 12-20 reps per side, 30-40 Step Ups, 30-40 Ice Skaters, Bouncing Lunges for as many as you can, wide squats.

For the Best Butt Workout visit:

No comments:

Post a Comment