6 NEW BOOTY/GLUTE EXERCISES! Full workout program ♡ Follow me to the gym ♡

Get my full body workout split program now! 6 exercises for growing your booty!

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Shoes: - Full workout program below! this video I show you 6 new exercises for the booty/glutes/butt. The full program can be found below. Just take a screenshot and go!

1.Squat with miniband-kicks

4set x 12-15reps

2.Upper presses in smith machine

4set x 10-15reps

3.Cable squats

4set x 15-20reps

4.Cable hammie-curls

3set x 10-12reps

5.Booty-steps with rubber-band

4set x 15/15 steps

6.Kickback-machine

4set x 15reps

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