Fitness Model Karen Kennedy is showing you a great workout for your butt and legs using different kinds of squats. Each squat you're doing for 20 reps then rest about 30 seconds after. Barbell Squats, Jumping Squats, sumo squats, squat with arms up, deep jump squats.
Do this 3x a week if you're a beginner or 6-8x a week if you're fit.
For the #1 Butt Workout Plan visit
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