Oh yes yet more fantastic hacks to help you on YOUR Weight Loss journey and make sure you achieve success!!! Simple and easy to follow so you reach YOUR goal.
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Come and follow me on me on Facebook read the hints & tips below;
1. Ensure you Warm Up before my workouts I have a choice for you
2. Have a drink of water nearby
3. Ensure the area is clear.
4. Should you have any health concerns, recently had a baby, illness, or operation please seek permission from your doctor before exercising.
DISCLAIMER:
The LB Body Co Ltd strongly advises that you consult with your Physician/Doctor before beginning any exercise programme. It is very important that you should be in good physical condition and be able to participate in exercise. You should understand that when taking part in any exercise or exercise programme that there is the possibility of physical injury. If you engage/take part in this exercise or exercise programmes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The LB Body Co Ltd from any and all claims or causes of action, known or unknown, arising out of The LB Body Co Ltd negligence.
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