Sunday 16 September 2018

WYNWOOD WALLS- HANDSTAND-PUSHUP- MIAMI- FITNESS -VLOG

This is a VLOG Exploring through Wyn Wood Walls in downtown Miami on a quest for inspiration. In the video I went over 3 tips to perform a wall hand stand push up variation .

Wyn Wood is full of art , innovation and creativity which is great for creative thinkers or entrepreneurs of all walks of life to come and get inspiration for there own craft. I love to travel and experience different cultures and different places to broaden my perception of how I see the world .

I feel that switching up your environment once in a while is refreshing twist to your routine that can help you spice things up. It is important to understand that just because you are traveling does not mean that you have to be out of your health and fitness routine . You can still workout and make good food choices on the road as well.

Do not let anything get in the way of your health and fitness goals, just be open to changes and adjust as you go.

There are always healthy places to eat, parks , gyms , and outdoor locations to exercise . So stay on point even during your travel excursions!

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