Boss mesternek dedikalom ezt a gyakorlatot. Mer le kő fogyni.
2018aug02 - 17 sulyemeles faval
(I dedicate this exercise to Boss Master. Because we have to lose weight. 17 weightlifting 2.Aug.2018.)
Boss baratom terve, hogy leadjon 30 kilot. Innen a tavolbol ezzel a gyakorlattal igyekszem motivalni, hogy minden nap edzen. En sem vagyok jo formaban. Engem a hasam billent ki az egyensulyombol. Szoval nehogy azt higyjetek hogy itt profi testedzest talaltok a fogyashoz. De ha akartok egy jot nevetni akkor jo helyen jartok :)
(My good friend Boss Bark wants to lose about 30kg of his weight. I try to motivate him with this exercise to train every day. I'm not in the best shape either. My belly is putting me a bit off balance. So please don't think that you'll find here professional help to lose weight. But if you want to have a good laugh, go ahead, have fun :)
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