Saturday 23 March 2019

Pilates Leg and Butt Workout for Women

Pilates leg and butt workout for women to slim your thighs and tone your glutes. Home exercises without equipment to get perfect legs and a lifted butt fast. Bodyweight pilates workout for women to slim and tone your lower body.

● Calorie Burn: 76 - 126

● Frequency: do the workout 3 times a week

● T-Shirt of the Lumowell Android Fitness Apps: Lumowell iOS Fitness Apps: SUBSCRIBE for more videos: Follow Us on Facebook: your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W848

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