It's easy to make awesome protein shakes in your Vitamix without using a recipe. Use this blueprint and then make them however you like. Let's go!
This is a training video (M4 U2) about making shakes with the Vitamix machine from Life is NOYOKE's class Vitamix 101. You can buy the class to watch ad-free and get the recipes, grocery lists, quizzes to reinforce your learning, support from Shalva and Lenny, and lifetime access. Learn more!
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