New Post has been published on https://writerspayitforward.com/reviews/paleo-diet-bundle-book-review/
Paleo Diet Bundle (Book Review)
Paleo Diet Bundle
By Beran Parry
Book ReviewBook Details
- Title: Paleo Diet Bundle: The Skinny Delicious PALEO Diet and Cookbooks
(3 Books to Educate, Reduce Weight, Detox and Rejuvenate)- Author: Beran Parry
- Format: Ebook
- Length: 543 pages
- Publication Date: May 18, 2015
- Kindle Price: $0.99
BOOK REVIEW by M.C. Simon
THE SKINNY DELICIOUS DIET
I was amazed from the very first page. I met the author online some time ago, and I always thought that she’s a woman in her early 30’s. Now, I find that she had embarked on her first nutritional science course more than thirty years ago. Wow! If the author looks like this, I must see what she has to say about a healthy lifestyle.
The book seemed to be promising even from the first pages… “I’d finally made all the connections between the different functions of the body and discovered how to eliminate the garbage and toxins from our cells,” the author wrote.
I know this is what I need; a real alternative to all the “crazy ideas about weight management”. More than this, the information comes from an expert like Beran Parry, who studied nutrition, exercise physiology, integrative medicine and holistic health.
The explanation on Epigenetics was a surprise for me. I just heard of it and its promises touched my mind, “Intelligent nutrition and appropriate exercise promote efficient fat-burning, healthy muscle building, longevity, and wellness. Using your body’s natural ability to respond to good nutrition, we can turn away forever from the nightmare of gaining and storing fat and losing muscle mass. We can reduce the risk of disease and illness.”
Being interested in changing my lifestyle and choosing a healthy path, I found this book to be exactly what I needed to complete all of the knowledge that I’ve acquired until now. The skinny delicious three golden food rules should hang on my wall from now on. There is real wisdom here, and maybe you too would like to read what the author states:
1 – Weight loss is all about insulin
2 – Eating lean… protein but plenty good quality fat
3 – Eat cleanWhen Beran Parry wrote that grains are not so good for our health, I was so happy. I am probably one of the few people on this planet who doesn’t like grains. My body reacts in an unpleasant way when eating them. But… until now, I had to consume them, not knowing of any another way to feed my body to stop the starving sensation.
I never studied the paleo diets until now but from what I’ve read in Beran Parry’s book, it seems that it includes aliments that my body tolerates very well.
The book contains a 21-day detox program where you can learn how to apply the eating regime to benefit you. Also, it intends to take you out of the victim mindset, so you’ll feel the confidence that comes from daily, planned success.
The Skinny Delicious Diet is a very good book that helps you take control of your health, your weight and ultimately your happiness. It’s not an easy or funny book to read. It contains lots of medical explanations, which help you understand why your body reacts in a specific way and what you have to do to find a proper solution.
Reading Beran Parry’s book, I suddenly started to love my body even more. Until now, I always complained about it because it doesn’t tolerate gluten. I knew that gluten is bad for health, but only from reading this book, I now understood why and how.
When I read the list of foods that you are not allowed to eat, I had a shock. There are some which I agree that it’s a good idea to completely cut off. More than this, I can’t wait to cut them off, but… I don’t think I am ready to renounce on eating cheese and yogurt. I really love them.
What I loved most was the part where the book talks about walking. It’s been one month already since I’ve decided to walk daily, and yes, I can confirm what the author is saying about losing weight only by walking.
In this book, you can also find a section on Pilates. This is a method that I never tried, but I am very curious about.
I recommend reading the book. It is not a common weight loss book; it is very well documented research, based on medical and scientific information. I’ve read several books on this subject until now, but I have to admit that this one is the most complete of all.
THE SKINNY DELICIOUS COOKBOOK
This book came with the pack of three and is a very large collection of recipes for healthy meals; to be more specific, exactly 251 recipes. I can’t comment now which one works for me, but I surely want to try many of them.
THE SKINNY DELICIOUS HOLIDAY RECIPE RECOMMENDATIONS
The third book is like a bonus for the other two and it is, in fact, a compilation of the second book for holiday recipe recommendations. Therefore, if you purchase the entire bundle, you will already have a list of recipes destined to enlighten your holidays.
In a nutshell… if you are interested in weight loss, if you want to change your lifestyle and live a healthy life, you should consider having these books on your book shelves. And… I am sure that if you read them, the huge quantity of information that you’ll find inside will surely satisfy your needs.
Buy Links
Author’s Book Description
Skinny Delicious – the smart genetic way to enjoy fabulous food and lose weight at the same time. The tastiest way to boost your health, increase your energy levels and put a smile on your face.
Life just got a whole lot easier and a whole lot tastier! No more fads and fashion foods. Now you’ve got everything you need to get your weight firmly back under control – plus all the nutritional breakthroughs your body has been waiting for.
But what if you could get all the life-changing info on the Skinny Delicious Method PLUS a mouth-watering collection of super recipes and meal-planners PLUS a focused edition of the magical method of Skinny Delicious custom-designed to get you through the holidays? What if you could get all three titles in just one amazing bundle? That means all three revised books – all for the price of one?
It’s available for you right now.
Research has highlighted the way our bodies digest and respond to different food types. The fact is that the modern diet of highly processed food has sparked an epidemic of obesity that’s slowly killing millions of people and degrading the quality of their lives.The answer to this distressing condition can be traced mainly to our digestive systems and the kind of fuel we put into our gut. Science has revealed the most natural way to support a balanced, healthy and efficient digestive system and this is one of the foundation platforms of the Skinny Delicious Method.
Thanks to the pioneering research of Functional Medicine, we now understand the importance of a healthy, natural diet as a powerful mechanism for effective weight loss and for supporting a much healthier and disease-resistant body.
The changes can be truly remarkable because the Skinny Delicious Method totally respects the way that our bodies have evolved over hundreds of thousands of years. The most natural food, harnessed for your benefit and crafted into a life-enhancing collection of delicious recipes, will make mealtimes a truly tasty experience and your body will thank you every day for the rest of your life.
All three revised titles can be downloaded right now for the amazing price of one book. But hurry! The offer won’t last long. This is your chance to get all three books in a super convenient bundle at an amazing price. Click on the button and get your life-changing bundle of Skinny Delicious good news right now.
About the Author
Beran Parry has been studying and researching intensively for more than three decades to bring you the best of truly effective nutritional therapy. Get ready to be delighted by delicious, fat-busting eating behaviors and learn how to apply the secrets of naturopathy and the miracle of functional medicine.
Beran’s studies and passions about well-being have now developed further into the incredible and exciting area of Functional Medicine and she is studying a Degree with the Functional Medicine University at present.
It is with great delight that she has developed the Skinny Delicious Series of Books.
An internationally recognized specialist who consults around the world, Beran advises clients on the best eating strategies for health and weight control. She develops fabulous nutritional programs. analyses eating behavior and designs totally effective weight loss strategies, Beran is committed to helping you find your ideal weight control strategy.
No stranger to the problems of weight control, Beran has experienced at first hand the peaks and troughs of weight gain, the perils of inappropriate food selection and she’s faced the fat fighting challenges that confront so many of us have today. This book lays bare the facts about smart nutrition and teaches you the ins and outs of mastering fatty-genetics and skinny-genetics to help you become a permanently skinnier, healthier and fitter version of yourself.
Beran says”…. I may not be Skinny – but – I am a Permanently Skinnier Version of my former self!
Contact The Author
Amazon Author Page
Skinny Delicious Life Website
Author Email
Facebook Group
Facebook Profile Page
Google Plus
from WordPress http://ift.tt/2t2lunH
via IFTTT
No comments:
Post a Comment