HOT & HEAVY Leg And Booty WORKOUT

Welcome back babes! This was an insanely good leg workout I got in at Midwest Athletic Performance. Check them out here: Follow me on Instagram for daily Fit Tips With whitneyysimmons

♡ Website: DETAILS:

♡ Skillz Resistance Bands used in OUTFIT DETAILS:

Top & bottom: Lululemon

♡ LIPPIE:

Kylie Cosmetics Koko K

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SUPPLEMENT FAVES:

♡Cellucor C4 High Volume Milk 100% Whey International FAVES:

♡ Wireless Kodiak Protein Kodiak Protein Pancakes - DARK Food Scale: Premier Camera I use: WORKOUT

Superset 1:

15 landmine squats

10 landmine deadlifts

Repeat | 4 sets

Tri-set:

12 elevated straight leg deadlift

15 banded sumo squat | butt taps

15 banded sumo 3/4th squat

Repeat | 4 sets

Superset 2:

20 (each leg) banded kickbacks

10 deadlift to squat with 3 pulses

Repeat | 3 sets