Can an over-the-hill 52 year old man rediscover his six-pack abs? Watch my progress as I chronicle it on my BLOG at I never really had six-pack abs in my life. Do you think I can pull it off? Will I Get six pack abs at 50.
I've worked out in a gym most of my life and have stayed in fairly decent shape. But as soon as I hit 50, my metabolism slowed down considerally. You can't get away with eating junk food at 50 like you can at 20, 30, or even 40. Everything turns into belly fat, or visceral fat. You can't even drink a couple of beers any more. Excess carbohydrates will just add belly fat (or thigh fat) It's brutal.
But I found some quick fat-burning startegies to combat it... and I'll YouTube my progress as time goes on.
It's said that ALL of us have a "six-pack."
But in most cases it's just covered up with belly fat (or visceral fat). So, if that's true, I
gotta eliminate the belly fat FIRST... but at the same time, you want to also continue
working out using weights to build muscle (which also helps burn fat as well.)
So its 1.) Burn Fat & 2.) Build Muscle
But who has the time to spend all day in the gym? Not me. You probably don't either. I
need a fast exercise I can do that will rev up my body and burn fat without killing me
and my 50+ year-old body.
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50 attractive girls with six pack 50, I'm looking to get my MOJO back. Yeah, it's probably a mid-life crisis, but so what.
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It'll take sweat... sweat and watching calories.... and to stop eating ice cream, drinking beer, and eating bread, pasta, potatoes.
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