What I Eat In A Day | 100G+ Protein One Meal A Day Vegan

What I Eat In A Day | 100G+ Protein One Meal A Day Vegan

I recently moved to Chiang Mai, Thailand and i thought i would take the opportunity to share with you what i eat in a day here on my one meal a day plant based vegan diet.

This meal was an epic tasty vegan meal that consisted of rice, massaman curry, thai noodle dish, mushrooms, vegan sausage, vegan burritos, vegan garden of life sport protein bar, peanut butter, tempeh and much more!

This total meal was around 3000 calories and it had over 100gs+ on protein so this was a very dense filling meal that gave me all the calories and protein i needed to refuel my body, mind and muscles after training.

A lot of people belief its hard to get enough protein on a vegan diet

but as you will see in this video i completely debunk this old myth.

The thai food in this video was from the vegetarian food stall at Maya malls food court which is just opposite the burrito place i got the epic tasty vegan burrito from which is called Wrap Master.

What I Eat In A Day | 100G+ Protein One Meal A Day Vegan

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Mr Danny Glass

The Odyssey Serviced Apartment

41 Viangbua Road

T. Changpuek

A. Muang

Chiang Mai

50300

Thailand

MY SOCIAL MEDIA LINKS:

D.Tube: to Eat One Meal a Day (OMAD Diet) Video: MEAL A DAY WHAT I EAT IN A DAY VIDEOS PLAYLIST (PLANT BASED VEGAN DIET):

What I Eat In A Day - One Meal A Day - INTERMITTENT FASTING WHAT I EAT IN A DAY VIDEOS PLAYLIST (PLANT BASED VEGAN DIET):

What I Eat In A Day - Intermittent Fasting - SHOES I WEAR:

Vibram V Running Shoe (Bikla Evo) - Men's KSO EVO Five Finger Shoes - Filming Equipment:

Canon EOS 70D Digital SLR Camera (Body Only) - EF-S 10-18mm f/4.5-5.6 IS STM Lens - HERO6 Black - Microphones:

Shure VP83 LensHopper Mounted Microphone - Microphone Wind Muffs:

Shure A83-FUR Windjammer For VP83 Microphone- Camera SD Card:

SanDisk Extreme Pro 64GB SDXC UHS-I Memory Card - Tripods:

Innorel RT40 Carbon Fiber Light Weight Tripod - GorillaPod Focus with Ballhead X Bundle Spare Batteries:

Bonacell 2 Pack 2600mAh Spare Batteries For Canon 70D - Laptop:

Apple MacBook Pro 13.3-Inch Laptop 2015 Model - Laptop Case:

Macbook Pro 13 Inch Heavy Duty Case - External High Speed Hard Drive:

Samsung T5 Portable SSD 1TB External - Protein Powders I Use:

Garden of Life, RAW Organic Protein, Organic Plant Formula, Unflavoured - of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - Plus, Organic Pea Protein Powder - Protein Bars I Use:

Garden of Life, Organic Plant-Based Protein Bar, Peanut Butter Chocolate -

Garden of Life, Organic Plant-Based Protein Bar, Sea Salt Caramel - Supplements I Use:

Allmax Creatine Monohydrate: Research, Basic Nutrients - Iodine 5% (12.50mg of Iodine per drop): Malate - Omega 3 Vegan EPA/DHA - (Dehydroepiandrosterone) 25 mg - Hemp Oil 2000mg CBD + CBDa (Coupon code: consciouscalisthenics - 10% off) -